Cross Fit
State Coordinator:
Local Coordinator:
Nikki Giles
ngiles@desototexas.gov
ngiles@desototexas.gov
Guiding Bodies:
TPAF
Location:
EOS Fitness
1300 W. Beltline Road
DeSoto, 75115
1300 W. Beltline Road
DeSoto, 75115
Dates/Times:
Sunday June 9, 2024 8:00 am (Time may change)
Crossfit categories:
Open to Male and Female
LE/ Fire Fighters/First Responders/Military/Guests per rules
Category 1
Women 18-39
Men 18-39
Category 2
Women 40+
Men 40+
(Guests)
Category 3
Women 18-39
Men 18-39
Category 4
Women 40+
Men 40+
(Team Event)
(Open to LE/FF/FR/Mil/Guests)
Category 5
Groups of four with no more than 2 guests
(a) Team members must already be competing in other categories or pay to compete in the team portion of the competition (No exceptions)
Limited to 50 Competitors
LE/ Fire Fighters/First Responders/Military/Guests per rules
Category 1
Women 18-39
Men 18-39
Category 2
Women 40+
Men 40+
(Guests)
Category 3
Women 18-39
Men 18-39
Category 4
Women 40+
Men 40+
(Team Event)
(Open to LE/FF/FR/Mil/Guests)
Category 5
Groups of four with no more than 2 guests
(a) Team members must already be competing in other categories or pay to compete in the team portion of the competition (No exceptions)
Limited to 50 Competitors
2024 DeSoto WOD’s will be posted here two weeks prior to the games
3 events plus a final
RX Division Guidelines
CTB Pullups
Toes to Bar
Pistols
Double Unders
Strict Handstand Pushups\C & J 1RM 275/165 & over
Snatch 1RM 215/135 & over
Scaled Division Guidelines
Pullups
Toes to Bar
Double Unders
Handstand Pushups
Ground to OH 1RM 185/125
RULES